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Women Care

Welcome to BellaBambi® Women Care - specially developed to offer women a soothing and natural form of self-care at every stage of life. Whether to relieve tension, support regeneration or for targeted skin care - cupping can benefit women in many ways and increase physical well-being.

Why Women Care with BellaBambi®?

Women often go through hormonal and physical changes that can affect their well-being and health. Cupping can provide gentle support without side effects or chemical additives. By applying gentle negative pressure to the skin and underlying tissue, cupping can help to relieve tension, stimulate circulation and strengthen tissue. From menstruation, pregnancy and nursing through to the menopause - the use of BellaBambi® can be adapted to individual needs.

How and when can BellaBambi® support you?

What the expert says about BellaBambi® and Women Care

Pre-exercise

To generally stimulate the lymph flow:

1. Rotate your shoulders while breathing in and out deeply.

2. Draw circles with the cups next to the breastbone above the chest and move or slide outwards. Work your way parallel upwards to the collarbones.

Buy original duo

Caesarean section

After 8-10 weeks you can work directly above the scar.

1. Sliding/twisting in lengthwise and crosswise direction over the entire scar

2. Pumping directly above the scar. If comfortable, also tipping/circling.

Buy original solo

Menstruation

1. Sliding in the area of the lumbar spine, lengthwise and crosswise.

2. Sliding across the abdomen from one pelvic crest to another.

3. Tipping/circling over a painful area.

Buy original solo

Endometriosis

1. On oiled skin, starting from the navel, circle the cup outwards in a spiral until the entire abdomen has been massaged.

2. Apply the cup to tense areas and move it up and down (Pumping).

Buy original solo

More exercises for Women Care

Here we have put together some exercises for you. Use them as a starting point for your personal developments and discoveries. The use of BellaBambi® is based on intuition. Always pay attention to your personal well-being when applying the cups.

Place two cups of the same intensity on the thigh and slowly pull them away from each other in opposite directions. Repeat this several times and place the cups in a slightly different position each time.

For this exercise we recommend:
BellaBambi® original duo (Intensity of your choice)

Place a cup of your choice on your hips. Raise the cups - enough so that the cups do not lose contact with the skin - and lower them again. Repeat this about 5 times. Now move the starting position of the cup a few centimetres further back and ‘pump’ again. Continue until you have completely covered one side, then switch hips.

Tip: Slow movements can loosen deep layers of tissue and thus provide more elasticity, space and relaxation.

For this exercise we recommend:
BellaBambi® original solo (REGULAR)
BellaBambi® maxi solo (REGULAR)

Stand upright or lie on your back. Place the cup of your choice on your stomach and pull it in a zigzag line towards your chest. Repeat this about 3 times on one side, then switch to the other.

For this exercise we recommend:
BellaBambi® original solo (SENSITIVE / REGULAR)
BellaBambi® maxi solo (SENSITIVE / REGULAR)

Sit or stand upright. Place the BellaBambi® original solo on your belly with suction and then immediately remove it again (with or without oil). Repeat this several times for approx. 30 seconds on one side, then switch to the other.

Be careful not to pinch the same area for too long, otherwise it might irritate the skin. Work gently and slowly at first and increase the duration and intensity over time.

For this exercise we recommend:
BellaBambi® original solo
(SENSITIVE / REGULAR)

Place a cup of your choice on the breastbone, leave it in place and turn it back and forth. Repeat this several times and place the cup in a slightly
different position each time.

Tip: If you don't have much time for the exercise, you can also work with two large cups, e.g. BellaBambi® original duo.

For this exercise we recommend:
BellaBambi® original duo (SENSITIVE / REGULAR)
BellaBambi® mini duo (Intensity of your choice)
BellaBambi® Harmonie (Set consisting of a mini and a original cup)

A special combination: BellaBambi® x Kaiserschlüpfer

Good support for your tummy after giving birth is a pleasant & caring feeling. The panty from Kaiserschlüpfer is perfect for this. Cooling the scar is also particularly important in the first few days. From day 14 & when your scar is issue-free, the care around it begins. You can start your aftercare with the BellaBambi® cups from the comfort of your sofa at home. How relaxing is that? 💆

Developed by experts

Julia and Daniela are the founders and inventors of Kaiserschlüpfer and combine their personal experience with their professional background.

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