Beauty-Bundle

"Looking years younger in 10 minutes a day"

The book " Natürliches Facelifting" describes everything you need to know about the natural changes in the face - and what can be done to achieve a more radiant, firmer and more youthful appearance using various techniques and tools. With over 100 photos on 112 pages. Written in a competent, comprehensible and profound manner by Christina Schmid - the well-known face yoga expert, kinesiologist and publicist.

Publisher's description

Unique combination of natural facelifting methods, with special programmes for all facial areas

With age, we lose about 30–40% muscle mass, which also shows strongly in the face. In the book Natürliches Facelifting, you will learn how to stop this downward trend: implement the highly effective, proven exercises and special programmes for all important problem areas in just 10 minutes daily. Targeted, active muscle training from facial yoga guarantees the desired lifting effect – it tightens wrinkles, gives shape, and strengthens the contours of your face. In addition, with facial cupping and gua sha (scraping), you can enjoy a combination that is as ingenious as sport and massage. Do you want to appear firmer, more radiant and visibly more youthful from tomorrow onwards? Start your individual beauty programme today.

Christina Schmid is a kinesiologist, beauty coach, facial yoga expert and women's life coach. From the alternative healing methods, she has extracted those that are particularly well suited for self-help. She has been working with facial yoga, gua sha and facial cupping for over 10 years, has written successful books and journal articles on the subject, and offers courses and seminars at home and abroad, but also on the Internet.

The book in this set is accompanied by a BellaBambi® mini cup with 20 mm in SENSITIVE intensity. This can be used to perform all the cupping exercises shown in the book.

BellaBambi® suction cups can improve blood circulation and stimulate the lymphatic system, which can have a positive effect on the energy supply to the face.

BellaBambi® mini SENSITIVE:

• For gentle, small-area applications on sensitive areas of the body, e.g. the face

• Very flexible, even on narrow or bony areas (especially neck/neck, small joints)

• Ideal for beauty care or scar treatment

• Popular with children, senior citizens or people with sensitive skin

• Unique peeling rim: treats the skin, boosts the massage effect

• Skin-friendly, odourless, dermatologically safe silicone

• Made in Germany

• Robust and durable - even when travelling

• Easy to use: For self or partner applications with or without massage oil

• Wide range of applications, especially by combining different BellaBambi® cup sizes and intensities

• Easy to clean: dishwasher safe